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Chatter: The Voice in Our Head and How to Harness It

Brains & Noble

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About this item

Seller assumes all responsibility for this listing. Item number: 6400

Last updated on Jun 13, 2026 05:11 PM

Item specifics

Category Brains & Noble

Condition new

SKU BN-59336

Item description from the seller

Turn your inner voice from critic to coach

We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.

These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission – to study the conversations we have with ourselves.