In Distancing, David Marquet and Michael Gillespie show us how to become our own coach using a powerful mental technique called psychological distancing. By practicing:
Self-distancing: we can be someone else by adopting the perspective of an outside observer.
Spatial distancing: we can be somewhere else by zooming out and seeing ourselves as part of a larger picture.
Temporal distancing: we can be sometime else by making decisions from the vantage point of our future self.
Backed by compelling scientific research, real-world examples and practical exercises, Distancing empowers you to break free from self-limiting patterns and make clearer, smarter choices. The tools are simple. The impact is profound.
No feedback yet. Be the first to review!
Frequently Bought Together
Products from this Seller
View All
Share with Friends
Trading is more effective when you share products with friends!Share you link
Share to