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Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think

Brains & Noble

View all books from Brains & Noble

Pricing

₦20,500.00 /

99 available

Minimum order qty 1

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About this item

Seller assumes all responsibility for this listing. Item number: 1890

Last updated on Jun 13, 2026 05:09 PM

Item specifics

Category Brains & Noble > Self Help/Motivational

Condition new

SKU BN-105078

Item description from the seller

Using Anna’s own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to ‘be better’ and ‘do more’ with the realisation that perhaps you were actually far more acceptable than you first thought.