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Relax: A User’s Guide to Life in the Age of Anxiety

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Brains & Noble

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₦7,500.00 /

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About this item

Seller assumes all responsibility for this listing. Item number: 5177

Last updated on Jun 13, 2026 05:10 PM

Item specifics

Category Brains & Noble > Self Help/Motivational

Condition new

SKU BN-69422

Item description from the seller

Award-winning public-health expert Timothy Caulfield tackles our daily dilemmas – from the moment we wake up to when we go to sleep – and the innumerable cultural, social and psychological forces shaping the decisions we make. Too often these decisions are dictated by concerns or beliefs about our world that simply aren’t true. Caulfield shows that these misperceptions unnecessarily stress us out and cause us to waste time and money.

Relax reveals a science-informed way out of this mess, helping to put your mind at ease.

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Brains & Noble

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