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The Brain at Rest
About this item
Seller assumes all responsibility for this listing.
Item number: 647
Item specifics
Category
Brains & Noble > Neuroscience
Condition
new
SKU
BN-122093
Item description from the seller
In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how:
· Napping and gentle exercise can enhance brain size
· Spending time in nature can boost creativity
· Silence fosters the growth of new brain cells
If you want to achieve a happier, healthier and more balanced life, this is the book you need.
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