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The Origins of You: How to Break Free from the Family Patterns that Shape Us

Brains & Noble

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About this item

Seller assumes all responsibility for this listing. Item number: 2896

Last updated on Jun 13, 2026 05:09 PM

Item specifics

Category Brains & Noble > Self Help/Motivational

Condition new

SKU BN-93655

Item description from the seller

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin – the foundation of how we relate to others, ourselves, and the world around us.

None of us had a perfect childhood; we are all carrying around behaviours that don’t serve us – and may in fact be hurting us. But it doesn’t have to be that way, says licensed Marriage and Family Therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better with the right tools.

In THE ORIGINS OF YOU, Pharaon has unlocked a healing process to help us understand our family of origin – the family and framework we grew up within – and examine what worked (and didn’t) in that system. Certain dysfunctions (or “wounds”) in that family of origin will manifest in our adult life in surprising ways, from work challenges to interpersonal struggles. But when armed with the knowledge about our past, we can rewire our programming to meaningfully improve our relationships and our lives.