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Why We Sleep: The New Science of Sleep and Dreams

Brains & Noble

View all books from Brains & Noble

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₦16,500.00 /

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About this item

Seller assumes all responsibility for this listing. Item number: 9082

Last updated on Jun 13, 2026 05:12 PM

Item specifics

Category Brains & Noble

Condition new

SKU BN-40988

Item description from the seller

In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.