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15 MINUTE BETTER BACK WORKOUT WITH DVD

Laterna

View all books from Laterna

Pricing

₦2,500.00 /

Minimum order qty 1

QTY

About this item

Seller assumes all responsibility for this listing. Item number: 15692

Last updated on Jun 13, 2026 06:10 PM

Item specifics

Category HEALTH & FITNESS

Condition new

SKU LA-7609

Item description from the seller

If you want to strengthen your back, reduce pain, and prevent future problems but don't have the time, find out how following this book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute routines and get your back tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. This is a total fitness package - exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.