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15-Minute Everyday Pilates

Laterna

View all books from Laterna

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₦6,200.00 /

Minimum order qty 1

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About this item

Seller assumes all responsibility for this listing. Item number: 15699

Last updated on Jun 13, 2026 06:10 PM

Item specifics

Category HEALTH & FITNESS

Condition new

SKU LA-14364

Item description from the seller

Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute Pilates routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package â€“ exercising at home has never been easier or quicker! Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.