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40 Days to Better Living--Optimal Health

Laterna

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₦1,520.00 /

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About this item

Seller assumes all responsibility for this listing. Item number: 15870

Last updated on Jun 13, 2026 06:11 PM

Item specifics

Category HEALTH & FITNESS

Condition new

SKU LA-8387

Item description from the seller

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year