CSS Bookshops Buyer Protection Payments will be held in escrow until you confirm delivery. Disputes are reviewed by our team. How protection works →

Cooking by Colours for Health, Fitness and Energy

Laterna

View all books from Laterna

Pricing

₦2,000.00 /

Minimum order qty 1

QTY

About this item

Seller assumes all responsibility for this listing. Item number: 18604

Last updated on Jun 13, 2026 06:15 PM

Item specifics

Category COOKERY

Condition new

SKU LA-763

Item description from the seller

Eating by colour is the perfect way to lead a healthier and more energetic life. Different coloured fruit or vegetable groups contain various chemicals, which are thought to fight some types of cancer, while the wide range of vitamins found in the separate colour categories each have individual health benefits. This essential book provides fun and interesting ways to help make eating by colour for health accessible for everyone. A detailed introduction gives information on the rainbow diet and the importance of eating according to colour. Illustrated with 300 beautiful photographs, the book in itself is a treat for the eyes.