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DVD- CARDIO & CORE DANCE BLAST

Laterna

View all books from Laterna

Pricing

₦3,400.00 /

Minimum order qty 1

QTY

About this item

Seller assumes all responsibility for this listing. Item number: 19204

Last updated on Jun 13, 2026 06:17 PM

Item specifics

Category HEALTH & FITNESS

Condition new

SKU LA-11923

Item description from the seller

Christian content: An exciting multi-level, mixed-impact workout that introduces the toning and shaping power of the JoyFitstix. Invented by certified fitness trainer Karen Joy Allen, the JoyFitstix weigh under a pound, allowing for quick and safe movements to keep rhythm with the musical beat and create sleek, toned muscles without the use of weights. Combining the benefits of strength training and cardio, this complete, time-efficient workout burns fat, while you tone and sculpt lean, beautiful muscles of the legs, arms, torso, abs, and shoulders. Plus, this calorie-burning, multi-level dance program includes an effective, one-of-a-kind abdomial workout! 45 minutes