CSS Bookshops Buyer Protection Payments will be held in escrow until you confirm delivery. Disputes are reviewed by our team. How protection works →

DVD- CARDIO PRAISE WORKOUT

Laterna

View all books from Laterna

Pricing

₦3,400.00 /

Minimum order qty 1

QTY

About this item

Seller assumes all responsibility for this listing. Item number: 19205

Last updated on Jun 13, 2026 06:17 PM

Item specifics

Category HEALTH & FITNESS

Condition new

SKU LA-11911

Item description from the seller

A complete dance workout that provides accelerated calorie burning. Featuring high energy praise music. The JoyFitstix� Cardio Praise Workout is an exciting new DVD developed by fitness trainer Karen Joy Allen. Using exercises that are current, fresh, and fun, this multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitStix, a powerful weight loss aid that has helped numerous health club members burned 200- 300 more calories per workout. Featuring eight workout combinations and an effective, one-of-a-kind abdominal workout, this DVD effectively combines strength training and cardio with fun dance routines. Complete with Cardio Gospel Praise music and applicable Scriptures, this time-efficient program burns fat, while you toned and sculpt lean, beautiful muscles in your legs, arms, shoulders, and core without all the weights!