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Good Anger

Brains & Noble

View all books from Brains & Noble

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₦17,500.00 /

99 available

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About this item

Seller assumes all responsibility for this listing. Item number: 130

Last updated on Jun 13, 2026 05:08 PM

Item specifics

Category Brains & Noble > Health

Condition new

SKU BN-126293

Item description from the seller

Feeling ashamed or afraid of anger is a major factor in why many of us suffer from anxiety and depression. Yet when we learn to listen to it properly and act on it wisely, anger becomes a source of remarkable energy and purpose – an emotion that not only protects us but helps improve all areas of our lives, from love to creativity to professional success.

In Good Anger, journalist Sam Parker traces his own journey with our most misunderstood emotion, explores how it became a cultural taboo and argues why anger should be the next frontier of the mental health movement.

Now with a new chapter on parenting, this provocative, insightful and timely book is for people pleasers and conflict avoiders everywhere.