The Ladies’ BreakTime Volume 1 is an activity and coloring journal uniquely curated for women. It was created to give women a fun, intentional and meaningful space to rest, relax and reconnect with themselves in the middle of their everyday busy lives. The book was created as a way for women to have fun while still discovering themselves on a subconscious level and asking themselves deep questions.
Each activity was thoughtfully curated for women, and the sections in the book include Self and Identity, Relationships and Connections and Career and Purpose. It is the aim of this book that every woman who comes across it would look forward to that time of the day when she puts her phone down and simply connects with herself.
Packed with over 150 games and activities, each section is thoughtfully put together to engage the mind, nurture the heart and bring genuine joy to the reader. Inside the book, readers will find: • Coloring pages • Crossword puzzles • Word searches • Journaling prompts • Affirmations • Letters written specifically for the reader • Recommended resources curated for women The Ladies’ BreakTime is targeted at women between the ages of 18 and 40 who are intentional about their personal growth and wellbeing but are looking for something that feels fun and accessible rather than heavy or overwhelming.
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