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Badass Habits

Brains & Noble

View all books from Brains & Noble

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₦9,500.00 /

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About this item

Seller assumes all responsibility for this listing. Item number: 3974

Last updated on Jun 13, 2026 05:09 PM

Item specifics

Category Brains & Noble > self help

Condition new

SKU BN-81210

Item description from the seller

Badass Habits features Jen’s trademark hilarious voice and offers a much needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves and offers a simple, 21-day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important.

Habits shouldn’t be impossible to reset – and with healthy boundaries, knowledge of and permission to go after our desires, and an easy-to-implement plan of action, we can make any new goal a joyful habit.