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Science of Running: Analyze Your Technique, Prevent Injury, Revolutionize Your Training

Brains & Noble

View all books from Brains & Noble

Pricing

₦11,000.00 /

3 available

Minimum order qty 1

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About this item

Seller assumes all responsibility for this listing. Item number: 5663

Last updated on Jun 13, 2026 05:10 PM

Item specifics

Category Brains & Noble > Non-fiction

Condition new

SKU BN-66425

Item description from the seller

Learn the science behind your body’s energy systems, proper hydration and nutrition.

From long-distance to marathon running, this sports book will completely transform your performance of injury-free running and help you to smash your goals one step at a time, proving the ideal running gift for the fitness fanatic in your life.

At DK, we believe in the power of discovery. So why not dive deeper into our successful Science of series, where you can discover the research and scientific theories behind exercise and sport. Explore the anatomy of yoga to perfect your practice in Science of Yoga; or redefine your daily routine with Science of Living.

Achieve a healthier and happier you this New Year!